How to Feel at Home in Yourself
What if home isn’t a place but a state of mind? Anna Howard shares her journey of inner transformation—letting go of ego, embracing wisdom,…
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Thanks for visiting InnerSelf.com, with 20,000+ life-altering articles promoting "New Attitudes and New Possibilities."
Why Spring Is the Best Time to Make Changes That Last
Spring is here again—and no, this isn't a commercial for allergy meds or lawn fertilizer. It’s nature’s way of waving a giant green flag…
Sacred Circles: A Path to Deep Connection
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InnerSelf's Weekend Inspiration: March 21-22-23, 2025
We are often hardest on ourselves. This weekend, turn your focus inward and learn how self-forgiveness can bring peace, healing, and a…
Choosing to Dismiss Your Inner Judge
We are often our harshest critics, holding on to guilt and judgment. But what if you could dismiss your inner judge and embrace self-love?…
The Coming State Funding Crisis: Who Pays the Price?
With the federal government pulls back on funding for disaster relief, healthcare, infrastructure, and law enforcement, states will…
InnerSelf's Daily Inspiration: March 20, 2025
Science shows that fear, anger, and stress can impact not only you, but also your dog’s emotional and physical health. Learn how to create…
How Your Mood Impacts Your Dog’s Health
Your dog picks up on your emotions more than you realize. Science proves that dogs sense stress, joy, and even fear, affecting their…
Afternoon Naps vs. Bright Light: Which Boosts Brain Power More?
Struggling with post-lunch fatigue? You’re not alone. That mid-afternoon energy crash is a common experience, leaving many people sluggish…
Why We Hoard: The Hidden Psychology Behind Clutter
Have you ever looked around your home and felt an overwhelming sense of unease, as if the clutter surrounding you was somehow mirroring the…
InnerSelf's Daily Inspiration: March 19, 2025
Expectations often lead to frustration and disappointment, yet we have the power to free ourselves. Learn how embracing reality instead of…
Give Up Expectations to Feel More Love
Expectations can create frustration and distance in relationships, while acceptance fosters love and connection. Learn how to release the…
Resilience or Rebellion? How Young People Defy the System
Resilience. It’s the golden child of self-help gurus, corporate boardrooms, and government austerity policies. We hear it everywhere: "Be…
How Witnessing Trauma Rewires the Brain
Can PTSD develop without direct trauma? Recent research suggests that the brain encodes fear not just from personal experiences but from…
InnerSelf's Daily Inspiration: March 18, 2025
Learn why giving yourself permission to prioritize your well-being is a vital step toward a balanced and fulfilling life.
Is Expired Food Still Safe to Eat? How to Tell If It’s Okay
You open the fridge, reach for the yogurt, and notice the dreaded date stamped on the lid: yesterday. Or maybe it’s a can of soup that’s…
Trump’s Economic Plan is a Disaster—Here’s the Real Solution
Trump’s economic policies are built on fantasy, and the price of those delusions will be paid by working Americans. While he distracts his…
InnerSelf Magazine: March 17, 2025
Is success truly fulfilling? Are we stuck with our past, or can we rewrite it? This week, InnerSelf Magazine challenges conventional wisdom…
InnerSelf's Daily Inspiration: March 17, 2025
Manifestation isn’t just about wanting something—it’s about aligning with your soul’s true purpose. Today’s inspiration reveals how…
Can You Really Change Your Past?
Is your past holding you back? What if you could rewrite it—by shifting how you remember and interpret it? Learn how to transform your…
Astrological Overview and Horoscope: March 17 to 23, 2025
This week brings powerful astrological shifts with the Aries Equinox, the ongoing eclipse corridor, and significant planetary transits.…
The Weight and Blessing of a Cancer Diagnosis
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Current Week Astrological Overview and Horoscope: March 17 to 23, 2025
This week brings powerful astrological shifts with the Aries Equinox, the ongoing eclipse corridor, and significant planetary transits.…
This One Mental Habit Could Be Limiting Your Success
We all have mental habits we don’t question—thought patterns that feel natural but might be quietly holding us back. What if the way you…
My Heart Has Been in it from the Start
"My Heart Has Been in it from the Start" is an autobiography by Steve Larsen, a tech entrepreneur and adventurer who has led a life rich…
Go Within to Change Your Life: A Hidden Wisdom Workbook for Personal Transformation
Seeking to change your life? Go within and discover insights from your hidden wisdom. When you want to change but don't know why you're…
Soul Venture: A True Life and Death Journey Into the Startup Culture
"Soul Venture" by Ashwin Gulati takes readers deep into the heart of the startup world, unveiling the often unseen challenges and rare…
Spotlight on Performance: Executive Inspiration - Volume II
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Ready to Win: How Great Leaders Succeed through Preparation
In "Ready to Win: How Great Leaders Succeed through Preparation," Coach Matthew Mitchell shares his transformative Winning Tools…
Go Far, Give Back, Live Greek: A Memoir
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My Heart Has Been in it from the Start
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"My Heart Has Been in it from the Start" is an autobiography by Steve Larsen, a tech entrepreneur and adventurer who has led a life rich with diverse experiences. The book delves into his personal and professional journey, highlighting the various threads that have woven…
Go Within to Change Your Life: A Hidden Wisdom Workbook for Personal Transformation
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Seeking to change your life? Go within and discover insights from your hidden wisdom. When you want to change but don't know why you're struggling to make it happen, the best course may be to seek answers within. From award-winning, best-selling self-help and spirituality author…
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"Soul Venture" by Ashwin Gulati takes readers deep into the heart of the startup world, unveiling the often unseen challenges and rare successes that define entrepreneurial journeys. Through a blend of captivating interviews, revealing case studies, and personal narratives, the…
Spotlight on Performance: Executive Inspiration - Volume II
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"Spotlight on Performance: Executive Inspiration - Volume II" is a compelling resource tailored for executives, business leaders, entrepreneurs, and professionals aspiring to ascend to the pinnacle of the corporate hierarchy. Authored by Dr. Christian Marcolli, this volume…
Ready to Win: How Great Leaders Succeed through Preparation
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In "Ready to Win: How Great Leaders Succeed through Preparation," Coach Matthew Mitchell shares his transformative Winning Tools principles. Drawing from his extensive experience as the head coach of the University of Kentucky women's basketball program, Matthew Mitchell…
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How to Feel at Home in Yourself
What if home isn’t a place but a state of mind? Anna Howard shares her journey of inner transformation—letting go of ego, embracing wisdom,…
Why Spring Is the Best Time to Make Changes That Last
Spring is here again—and no, this isn't a commercial for allergy meds or lawn fertilizer. It’s nature’s way of waving a giant green flag…
Sacred Circles: A Path to Deep Connection
Sacred circles provide a powerful space for connection, healing, and transformation. Whether through talking sticks, meditation, or shared…
Choosing to Dismiss Your Inner Judge
We are often our harshest critics, holding on to guilt and judgment. But what if you could dismiss your inner judge and embrace self-love?…
The Coming State Funding Crisis: Who Pays the Price?
With the federal government pulls back on funding for disaster relief, healthcare, infrastructure, and law enforcement, states will…
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How to Feel at Home in Yourself
What if home isn’t a place but a state of mind? Anna Howard shares her journey of inner transformation—letting go of ego, embracing wisdom,…
Why Spring Is the Best Time to Make Changes That Last
Spring is here again—and no, this isn't a commercial for allergy meds or lawn fertilizer. It’s nature’s way of waving a giant green flag…
Sacred Circles: A Path to Deep Connection
Sacred circles provide a powerful space for connection, healing, and transformation. Whether through talking sticks, meditation, or shared…
InnerSelf's Weekend Inspiration: March 21-22-23, 2025
We are often hardest on ourselves. This weekend, turn your focus inward and learn how self-forgiveness can bring peace, healing, and a…
Choosing to Dismiss Your Inner Judge
We are often our harshest critics, holding on to guilt and judgment. But what if you could dismiss your inner judge and embrace self-love?…
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Why Spring Is the Best Time to Make Changes That Last
Spring is here again—and no, this isn't a commercial for allergy meds or lawn fertilizer. It’s nature’s way of waving a giant green flag…
Choosing to Dismiss Your Inner Judge
We are often our harshest critics, holding on to guilt and judgment. But what if you could dismiss your inner judge and embrace self-love?…
The Coming State Funding Crisis: Who Pays the Price?
With the federal government pulls back on funding for disaster relief, healthcare, infrastructure, and law enforcement, states will…
Why We Hoard: The Hidden Psychology Behind Clutter
Have you ever looked around your home and felt an overwhelming sense of unease, as if the clutter surrounding you was somehow mirroring the…
Give Up Expectations to Feel More Love
Expectations can create frustration and distance in relationships, while acceptance fosters love and connection. Learn how to release the…